Everyday Chinese Medicine - Tips and Remedies

Every person has their own rhythm regarding bowel movement. Some are very regular, same time every day or even twice a day, for others it...

Achieving a healthy Female Balance

You might naturally grow some dandelions in your garden and even have occasionally used the leaves or flowers in a summer salad. The name...

The last few days have been exceptionally windy. Wind can lead to a spike in all kinds of respiratory issues, such as asthma, allergies,...

That feeling of not getting enough air into our lungs can be acute or chronic. We might have skipped one too many exercise classes or...

Many different descriptions exist for this weird sensation. The head feels like wrapped in cotton, thoughts are sluggish and one loses...

Turmeric is a remarkable plant that has been talked about a lot for a while now. Known originally in the West solely as an important...

Bursitis is an inflammation of the bursae, little sacs that surround different joints in your body. By the way, the name has the same...

Last week we celebrated Spring Equinox, one of the two days in the year when day and night last exactly the same amount of time. From now...

The sound of the word cinnamon (Rou Gui in Chinese) makes you think of cold afternoons with hot tea, maybe mulled wine, and yummy...

Few sweets do divide people as much as liquorice – some cringe from the pure thought of it, others can’t get enough .. plain, with...

The sciatic nerve is our largest and longest nerve within our body. It starts at your lower back (lumbar and sacral area) and runs all...

Next to musculoskeletal problems, nausea is maybe the symptom for which Chinese medicine (CM) relief is best known for. While nausea can...

Wheezing, that whistling, high-pitched sound while breathing can be of an acute nature – often in connection with a cold or allergic...

If you bruise easily and sometimes look at bruises on your body and don’t even remember when you might have gotten them, you will find...

Are you someone who just after some minutes in the fleeting proximity of someone with a cold – boom – you can be sure that the next day...

Physical pain can be caused by trauma, like, for example, a bad fall with bruising or even damage to a joint, tendon, muscle or bone. Or...

Sadness and grief are emotions that have their legitimate place in life. Change in life circumstances, feelings of loss, so many...

So small and yet so painful – those little (sometimes not so little) breaks in the mucous skin of the gum or even directly on the tongue...

Acupuncture and herbal approach to rhinitis