• Farida's TCM

Ginger Tea - spice it up!

Updated: Mar 3



Ginger is an amazing herb, pungent and spicy!

I love it, especially when I feel the onset of a chilly cold and need something that will calm that cough. The smell alone already makes me feel better :-)

Try out fresh ginger tea as soon as you feel that cold settling in your lungs. Ginger tea may also help you if suffer from morning sickness, or have some digestive issues. This spice will warm you up from the inside and soothe your stomach and your lungs.

Round it off with some lemon juice and a dip of honey and feel the tea comforting your senses.


Ginger Tea with Lemon and Honey

1- peel about 2 inches of fresh ginger and cut it into thin slices

2- boil the slices in about 2 cups of water for 10-20 minutes (depending on your preferred strength)

3- pour into a glass or mug and add 1 teaspoon of honey and about 1 tablespoon of lemon juice

4- enjoy


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