Everyday Chinese Medicine - Tips and Remedies

With the start of the cold season, some lucky people are happy to stay in T-shirts, they keep radiating heat and no single digit...

We now live in a time where it is becoming easier to acknowledge our emotions and are given more leeway to analyse them and talk about...

In theory, pain is good. It alerts you to the fact that you are suffering from a certain degree of tissue damage and that you need to...

There is a myriad of differing respiratory issues around, starting from the common cold, flu, and, unfortunately recently Covid, to...

In Chinese medicine (CM), the skin tells us the story of our emotions, but also of the state of our digestive system and our general...

According to the ancient Chinese doctors, good health is based on what enters your body, what leaves your body – and a good rest at...

Mainly, our body needs the ability to sweat in order to regulate our body’s temperature, which therefore plays an important role for our...

Where there is no movement, there is pain. Where there is movement, there is no pain. This Chinese proverb very clearly suggests that all...

Everybody knows at least one ‘absentminded professor’, a friend or relative who is so absorbed in his or her own world that everything...

Fibromyalgia can affect your bones and muscles causing anything between tenderness and severe pain. It usually appears bilaterally (on...