With the start of the cold season, some lucky people are happy to stay in T-shirts, they keep radiating heat and no single digit temperatures seem to affect them. Others are not so lucky.
If you don’t seem to be able to get warm anymore, it takes you forever to stop shivering even under the shower and you keep fighting your cat for that one perfect spot in front of the heater, you might have, what is called in Chinese medicine a deficiency of Yang.
Yang warms the body, gives it enough energy to keep the body at a comfortable core temperature and keeps the Qi (energy) and Blood moving.
You might feel better after taking a few Yang herbs and a nice, relaxing acupuncture treatment 😊