CHINESE MEDICINE ORGANS – THE LUNGS
It cannot be stressed enough that Chinese medicine (CM) does not heal illnesses, but patterns of imbalance that do present with specific...
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Everyday Chinese Medicine - Tips and Remedies
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Farida's TCM
- Apr 2, 2020
- 2 min
RELAXATION EXERCISES – Meditation
When I was little and couldn’t sleep, my dad always told me to close my eyes and count sheep jumping over a fence – it never worked for me...
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Farida's TCM
- Mar 31, 2020
- 2 min
RELAXATION EXERCISES - Breathing
In these times of increased insecurities regarding our health, jobs, basic friendships and communication it is easy to feel anxious and...
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Farida's TCM
- Mar 30, 2020
- 1 min
URINARY INCONTINENCE
Involuntary loss of bladder control includes a range from a tiny leakage of urine as a result of, for example sneezing or laughing, to...
54 views
Farida's TCM
- Mar 3, 2020
- 1 min
FEMALE INFERTILITY and Chinese Medicine
The inability to have a baby can take a big toll on a woman’s happiness and can negatively affect the relationship of the two partners....
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Farida's TCM
- Feb 17, 2020
- 1 min
Arthritis - Visible Stagnation..
Western Medicine separates between rheumatoid arthritis (RA), an autoimmune disease where your own immune system starts attacking your...
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Farida's TCM
- Feb 14, 2020
- 2 min
The MENSTRUAL CYCLE
Several hormones within the female body closely work together to create the complex female cycle. The intricate interplay between...
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Farida's TCM
- Jan 12, 2020
- 1 min
Chronic Fatigue
Chronic Fatigue Syndrome (CFS) or Myalgic Encephalomyelitis (ME) can be described as extreme fatigue that cannot be explained by an...
44 views
Farida's TCM
- Dec 9, 2019
- 1 min
FIBROMYALGIA
Speaking of pain, fibromyalgia is the name of a pattern of symmetrical chronic pain points throughout the body that often occur together...
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Farida's TCM
- Dec 1, 2019
- 1 min
CHRONIC PAIN and Chinese Medicine
A matter close to my heart, as chronic pain has caused so much devastation worldwide and its aggressive treatment with opioids triggered...
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Farida's TCM
- Nov 27, 2019
- 1 min
Peppermint - A cooling drink from your garden
Bo He, better known as (wild) MINT is a great alternative to drinks from the fridge during the summer. Even at room temperature, mint tea...
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Farida's TCM
- Oct 14, 2019
- 1 min
MENOPAUSE – no need to sweat it!
Menopause is usually defined as the time when the period has stopped for 12 continuous months. But in everyday language, the term...
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Farida's TCM
- Oct 1, 2019
- 1 min
PMS - Move that negative Energy ..
The so called ‘days before your days’ can be physically and emotionally exhausting for many women: headaches, bloating, emotions all over...
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Farida's TCM
- Sep 26, 2019
- 1 min
Put the Pressure on Nausea – useful Acupressure Points
Nausea is a commonly known feeling – everybody has experienced it at one time or another. Be it after a heavy MEAL, during PREGNANCY, a...
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Farida's TCM
- Sep 17, 2019
- 1 min
.. Stress Relieve - Because you deserve it!
Sometimes, a nice soothing cupping treatment followed by a nourishing and harmonising acupuncture point combination can just take the...
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Farida's TCM
- Sep 15, 2019
- 1 min
Hay Fever - Same Procedure as Every Year?
This picture already makes your nose twitch? Then the time for action has come! If a runny nose, itchy, swollen and red eyes and constant...
14 views
Farida's TCM
- Sep 9, 2019
- 1 min
Rose - Queen of Flowers
Roses are beautiful, their scent is unique, sweet, enticing and can be quite powerful. Did you know that a rose’s scent is stronger in...
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Farida's TCM
- Sep 5, 2019
- 1 min
Jujube dates - add strength to your day
Jujube dates, also called Chinese dates, are packed with nutritional value. They are sweet and warm and calming on the emotions. If you...
23 views
Farida's TCM
- Sep 2, 2019
- 1 min
Protecting baby’s health
A baby's crying breaks everyone’s heart. They are so tiny and they don’t understand why their tummy is hurting, or the skin is itchy or...
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